Happy Trails Banana Bread Recipe

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Happy Trails Banana Bread
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Ingredients:

Directions:

  1. Preheat oven to 400F, line a baking sheet with parchment or foil.
  2. Place bananas, peel on, in a single layer on the lined sheet. Roast for 20 minutes, then allow to cool enough to handle. See Photo
  3. Peel bananas into a bowl and mash, set aside.
  4. Reduce oven temperature to 350F and grease a large loaf pan.
  5. While bananas are roasting, whisk together flour, pumpkin seeds, psyllium husks, cinnamon, baking powder, baking soda and salt. Set aside.
  6. In a large bowl, beat together almond butter, sugar, ginger and vanilla.
  7. Add bananas and almond milk and blend well.
  8. Add flour mixture all at once and stir just until moistened. Fold in trail mix and almonds.
  9. Spread into the prepared loaf pan.
  10. Bake for 40 minutes, then cover loosely with foil and bake a further 25 minutes.
  11. Cool in the pan for 10 minutes, then turn out onto a rack and cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.84 Kcal (1967 kJ)
Calories from fat 162.05 Kcal
% Daily Value*
Total Fat 18.01g 28%
Cholesterol 11.3mg 4%
Sodium 267.86mg 11%
Potassium 655.24mg 14%
Total Carbs 74.17g 25%
Sugars 32.86g 131%
Dietary Fiber 15.03g 60%
Protein 9.56g 19%
Vitamin C 6.8mg 11%
Iron 3.2mg 18%
Calcium 181.7mg 18%
Amount Per 100 g
Calories 251.2 Kcal (1052 kJ)
Calories from fat 86.64 Kcal
% Daily Value*
Total Fat 9.63g 28%
Cholesterol 6.04mg 4%
Sodium 143.21mg 11%
Potassium 350.33mg 14%
Total Carbs 39.66g 25%
Sugars 17.57g 131%
Dietary Fiber 8.04g 60%
Protein 5.11g 19%
Vitamin C 3.7mg 11%
Iron 1.7mg 18%
Calcium 97.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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