Directions:
- Preheat oven to 400 degrees.
- Sweat carrot, onion and celery in butter. (Sweat vegetables by cooking in a covered pan over low heat until soft but not browned.).
- Stir in flour; cook 2 minutes. Add sherry, sugar, nutmeg, half-and-half, salt and pepper; simmer 10 minutes, or until raw-flour taste is gone.
- Slice potatoes and layer in a 9-by-9-inch pan. Pour sherry cream sauce over potatoes. Top with sliced cheese. Bake 20 minutes, or until bubbly and cheese is melted.
- *Clarified butter is best, but you may substitute 1 tablespoon vegetable oil plus 1 tablespoon melted butter. To clarify: melt unsalted butter slowly to evaporate most of the water and separate milk solids (which sink to the bottom of pan). Skim foam from top, and pour off clear (clarified butter) leaving milk solids in pan.
- Source: Adam's Mountain Caf.
- Nutrition data, per square: Calories 611 (21 percent from fat); fat 14.5 g (sat 8.6 g, mono 5.2 g, poly .3 g); protein 25 g; carbohydrates 95 g; fiber 7.6 g; cholesterol 41 mg; sodium 781 mg; calcium 543 mg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 852.54 Kcal (3569 kJ) | ||
| Calories from fat | 290.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.27g | 50% | |
|---|---|---|---|
| Cholesterol | 99.56mg | 33% | |
| Sodium | 938.43mg | 39% | |
| Potassium | 1565.02mg | 33% | |
| Total Carbs | 115.31g | 38% | |
| Sugars | 37.39g | 150% | |
| Dietary Fiber | 18.33g | 73% | |
| Protein | 23g | 46% | |
| Vitamin C | 79.6mg | 133% | |
| Vitamin A | 6.1mg | 203% | |
| Iron | 6.6mg | 37% | |
| Calcium | 660.2mg | 66% | |
| Amount Per 100 g | |||
| Calories | 111.53 Kcal (467 kJ) | ||
| Calories from fat | 37.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 50% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 33% | |
| Sodium | 122.77mg | 39% | |
| Potassium | 204.75mg | 33% | |
| Total Carbs | 15.09g | 38% | |
| Sugars | 4.89g | 150% | |
| Dietary Fiber | 2.4g | 73% | |
| Protein | 3.01g | 46% | |
| Vitamin C | 10.4mg | 133% | |
| Vitamin A | 0.8mg | 203% | |
| Iron | 0.9mg | 37% | |
| Calcium | 86.4mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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