Directions:
- Melt the butter in a heavy saucepan and cook the white parts of the scallions, celery and garlic until softened.
- Stir in the flour and cook for 2 minutes, then gradually stir in the milk and cream.
- Bring to a boil, stirring.
- Add the cayenne, salt and pepper to taste.
- Simmer 10 minutes, stirring frequently.
- Meanwhile, in another saucepan cook the oysters in their liquor until just firm- 2-3 minutes.
- Strain the oyster liquor into the stew and stir in well.
- Stir in the sherry, and taste and adjust the seasoning to taste.
- Fold in the oysters, and serve hot, sprinkled with the green scallion tops.
- Be sparing with the salt as the oyster liquor may be salty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.23 Kcal (1303 kJ) | ||
| Calories from fat | 193.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 59.56mg | 20% | |
| Sodium | 262.93mg | 11% | |
| Potassium | 205.49mg | 4% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 135.39 Kcal (567 kJ) | ||
| Calories from fat | 84.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 33% | |
|---|---|---|---|
| Cholesterol | 25.91mg | 20% | |
| Sodium | 114.38mg | 11% | |
| Potassium | 89.39mg | 4% | |
| Total Carbs | 6.53g | 5% | |
| Sugars | 1.95g | 18% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 1.64g | 8% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 56.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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