Directions:
- Preheat oven to broil.
- In a large shallow bowl, whisk together oil and vinegar.
- Marinate the tomatoes in this mixture.
- In a small bowl, combine mayonnaise, parsely, oregano, pepper and 5 tsp grated parmesan cheese.
- Spread mixture over each slice of toasted bread.
- Place marinated tomatoes on 2 slices of bread and sprinkle with remaining parmesan cheese.
- Place on baking sheet and broil for 5 minutes, or until cheese turns golden brown. Serve hot as an open faced sandwich or closed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.11 Kcal (884 kJ) | ||
| Calories from fat | 115.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 19.87mg | 7% | |
| Sodium | 228.69mg | 10% | |
| Potassium | 333.19mg | 7% | |
| Total Carbs | 19.15g | 6% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 68.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 20% | |
|---|---|---|---|
| Cholesterol | 11.85mg | 7% | |
| Sodium | 136.34mg | 10% | |
| Potassium | 198.65mg | 7% | |
| Total Carbs | 11.42g | 6% | |
| Sugars | 3.05g | 20% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 3.39g | 11% | |
| Vitamin C | 10.2mg | 28% | |
| Iron | 0.5mg | 5% | |
| Calcium | 57.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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