Directions:
- Preheat oven to 350; spray 9 x13 pan with cooking spray and set aside.
- Meanwhile, bring pot of water to boil for tortellini.
- Over medium heat, heat olive oil in a large skillet; add eggplant,onion and garlic and cook, stirring, until vegetables have softened; about 7 minutes.
- Add zucchini, yellow squash, bell pepper, tomatoes, basil, parsley, salt and freshly ground black pepper. Bring to a boil stirring frequently as not to allow to stick to pan; reduce heat to medium-low and simmer about 20 minutes, or until vegetables are tender.
- Cook tortellini according to package directions; drain.
- Spread cooked tortellini in bottom of prepared pan; spoon hot vegetables over tortellini and sprinkle with Mozzarella cheese.
- Bake in 350 degree oven for about 20 minutes, or until hot and cheese has melted.
- Serve with freshly grated Parmesan Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.95 Kcal (1352 kJ) | ||
| Calories from fat | 103.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 18% | |
|---|---|---|---|
| Cholesterol | 36.12mg | 12% | |
| Sodium | 886.87mg | 37% | |
| Potassium | 807.19mg | 17% | |
| Total Carbs | 32.61g | 11% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 57.9mg | 97% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.2mg | 57% | |
| Calcium | 577.7mg | 58% | |
| Amount Per 100 g | |||
| Calories | 87.45 Kcal (366 kJ) | ||
| Calories from fat | 27.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 18% | |
|---|---|---|---|
| Cholesterol | 9.78mg | 12% | |
| Sodium | 240.14mg | 37% | |
| Potassium | 218.57mg | 17% | |
| Total Carbs | 8.83g | 11% | |
| Sugars | 2.39g | 35% | |
| Dietary Fiber | 1.18g | 17% | |
| Protein | 6.47g | 48% | |
| Vitamin C | 15.7mg | 97% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.8mg | 57% | |
| Calcium | 156.4mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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