Tomato Orzo Soup Recipe

Posted by
Rate It!
Tomato Orzo Soup
Add your photo!
Ingredients
8
Count
Nutrition
44
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook Orzo Pasta al dente (use sea salt for the best results).
  2. Put Diced tomatoes and tomato soup in a blender and blend til smooth.
  3. Put blended mix into pot along with chicken broth, al dente Orzo, Parsley, Basil and Back Pepper.
  4. Bring to a boil, stir constantly.
  5. Remove from heat.
  6. Add Parmesan, stir and serve.
  7. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.75 Kcal (183 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 2.82mg 1%
Sodium 157.43mg 7%
Potassium 172.14mg 4%
Total Carbs 5.13g 2%
Sugars 2.17g 9%
Dietary Fiber 0.75g 3%
Protein 2.08g 4%
Vitamin C 7.1mg 12%
Iron 0.3mg 2%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 57.87 Kcal (242 kJ)
Calories from fat 20.34 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 3.74mg 1%
Sodium 208.25mg 7%
Potassium 227.72mg 4%
Total Carbs 6.79g 2%
Sugars 2.88g 9%
Dietary Fiber 0.99g 3%
Protein 2.76g 4%
Vitamin C 9.4mg 12%
Iron 0.4mg 2%
Calcium 63.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top