Sheila's Sausage & Apple Ring Recipe

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Sheila's Sausage & Apple Ring
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Ingredients:

  • 1 1/2 cups cracker crumbs
  • 2 eggs
  • 1/2 cup milk
  • 1/4 cup minced onion
  • 1 cup finely chopped peeled apple

Directions:

  1. Combine all ingredients and mix thoroughly with fork or in food processor (hands are good too).
  2. Press lightly into greased ring mold.
  3. Bake at 350 degrees for app.
  4. 1 hour.
  5. Drain fat and garnish with tinned apricots if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.75 Kcal (1464 kJ)
Calories from fat 184.35 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 90.97mg 30%
Sodium 801mg 33%
Potassium 296.77mg 6%
Total Carbs 20.55g 7%
Sugars 7.01g 28%
Dietary Fiber 1.16g 5%
Protein 20.16g 40%
Vitamin C 1.5mg 3%
Iron 2.2mg 12%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 256.32 Kcal (1073 kJ)
Calories from fat 135.11 Kcal
% Daily Value*
Total Fat 15.01g 32%
Cholesterol 66.67mg 30%
Sodium 587.03mg 33%
Potassium 217.5mg 6%
Total Carbs 15.06g 7%
Sugars 5.14g 28%
Dietary Fiber 0.85g 5%
Protein 14.77g 40%
Vitamin C 1.1mg 3%
Iron 1.6mg 12%
Calcium 32.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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