Sheik Babani Recipe

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Sheik Babani
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Ingredients:

Directions:

  1. Cut the eggplant in half lengthwise and widthwise and stripe the skin with a peeler. Core the eggplant, leaving at least 1/3-inch outer layer. Reserve cores for red sauce. Saute the eggplant in vegetable oil until all sides are brown.
  2. Lightly brown the beef in a frying pan and drain oil. Blend the beef in a food processor and then return to the pan. Add remaining ingredients and cook over medium-high heat for 4 minutes. Reduce heat to medium and continue to cook for about 10 minutes.
  3. For the red sauce, blend the eggplant cores, green pepper, and jalapeno until smooth in a food processor. Place in saucepan with heated olive oil and saute until it boils and melts together, about 20 minutes. Season with salt and pepper. Add the remaining ingredients and boil until it thickens and oil appears at top.
  4. Then stuff eggplant with prepared beef and top with red sauce. Garnish with parsley and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.62 Kcal (2674 kJ)
Calories from fat 335.71 Kcal
% Daily Value*
Total Fat 37.3g 57%
Cholesterol 105.44mg 35%
Sodium 2661.71mg 111%
Potassium 1891.91mg 40%
Total Carbs 33.51g 11%
Sugars 19.32g 77%
Dietary Fiber 12.56g 50%
Protein 44.01g 88%
Vitamin C 46.2mg 77%
Iron 6.1mg 34%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 85.68 Kcal (359 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 57%
Cholesterol 14.15mg 35%
Sodium 357.11mg 111%
Potassium 253.83mg 40%
Total Carbs 4.5g 11%
Sugars 2.59g 77%
Dietary Fiber 1.68g 50%
Protein 5.9g 88%
Vitamin C 6.2mg 77%
Iron 0.8mg 34%
Calcium 18.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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