Easy Stuffed Cabbage Soup Recipe

Posted by
Rate It!
Easy Stuffed Cabbage Soup
Add your photo!
Ingredients
8
Count
Nutrition
231
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef in skillet, drain and place in soup pot.
  2. Add water, beef base (or cubes), dried onion and canned tomatoes.
  3. Bring to a boil for about 10 minutes.
  4. Add cabbage, zucchini and brown rice.
  5. Turn down heat to low, place a lid on soup pot and simmer for about 45 minutes.
  6. Add salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.12 Kcal (968 kJ)
Calories from fat 97.99 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 46.86mg 16%
Sodium 242.9mg 10%
Potassium 417.46mg 9%
Total Carbs 16.56g 6%
Sugars 2.96g 12%
Dietary Fiber 2.76g 11%
Protein 16.9g 34%
Vitamin C 24.8mg 41%
Iron 1.9mg 10%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 47.2 Kcal (198 kJ)
Calories from fat 20.01 Kcal
% Daily Value*
Total Fat 2.22g 17%
Cholesterol 9.57mg 16%
Sodium 49.61mg 10%
Potassium 85.26mg 9%
Total Carbs 3.38g 6%
Sugars 0.61g 12%
Dietary Fiber 0.56g 11%
Protein 3.45g 34%
Vitamin C 5.1mg 41%
Iron 0.4mg 10%
Calcium 15.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top