Buffalo Chili Recipe

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Buffalo Chili
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Ingredients
15
Count
Nutrition
96
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. Wash and soak beans in BIG pot.
  2. Cook garlic, onion, celery and 1/2 the spices in olive oil in a skillet.
  3. Add buffalo meat and cook until brown.
  4. Rinse beans, and then add water and beef broth in bean pot.
  5. Add contents of skillet to bean pot.
  6. Add the rest of the ingredients to the big pot.
  7. Cook for about 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.03 Kcal (402 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 21.89mg 7%
Sodium 300.43mg 13%
Potassium 307.61mg 7%
Total Carbs 6.93g 2%
Sugars 2.2g 9%
Dietary Fiber 2.46g 10%
Protein 11.21g 22%
Vitamin C 10.1mg 17%
Iron 1.7mg 9%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 38.6 Kcal (162 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 4%
Cholesterol 8.8mg 7%
Sodium 120.75mg 13%
Potassium 123.64mg 7%
Total Carbs 2.78g 2%
Sugars 0.88g 9%
Dietary Fiber 0.99g 10%
Protein 4.51g 22%
Vitamin C 4.1mg 17%
Iron 0.7mg 9%
Calcium 15.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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