Directions:
- Mix 'em all in a blender.
- Pour immediately into (6) 4oz. containers and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.65 Kcal (869 kJ) | ||
| Calories from fat | 115.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 43.21mg | 14% | |
| Sodium | 763.18mg | 32% | |
| Potassium | 179.56mg | 4% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 5.22g | 21% | |
| Protein | 4.72g | 9% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 155.38 Kcal (651 kJ) | ||
| Calories from fat | 86.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 20% | |
|---|---|---|---|
| Cholesterol | 32.34mg | 14% | |
| Sodium | 571.06mg | 32% | |
| Potassium | 134.36mg | 4% | |
| Total Carbs | 13.31g | 6% | |
| Sugars | 3.9g | 21% | |
| Protein | 3.53g | 9% | |
| Calcium | 102.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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