Diabetic Cream Puff Filling Recipe

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Diabetic Cream Puff Filling
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Ingredients:

Directions:

  1. Prepare the pudding with the milk; cover and chill.
  2. While the pudding chills, whip the cream with a few drops of vanilla extract. Fold into the pudding.
  3. Place back into the refrigerator if not using immediately.
  4. VARIATIONS:.
  5. Pineapple cream: fold in 1/2 cup drained crushed pineapple.
  6. Butterscotch cream: sub butterscotch pudding for the vanilla.
  7. Lemon creme: sub lemon pudding for the vanilla.
  8. Chocolate cream: sub chocolate pudding for the vanilla.
  9. White Chocolate: sub in white chocolate pudding for vanilla.
  10. Cheesecake: sub in cheesecake pudding for vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.68 Kcal (840 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 36.98mg 12%
Sodium 694.92mg 29%
Potassium 315.75mg 7%
Total Carbs 22.28g 7%
Sugars 9.19g 37%
Protein 6.11g 12%
Vitamin C 0.3mg 1%
Calcium 244.9mg 24%
Amount Per 100 g
Calories 88.05 Kcal (369 kJ)
Calories from fat 36.72 Kcal
% Daily Value*
Total Fat 4.08g 14%
Cholesterol 16.22mg 12%
Sodium 304.89mg 29%
Potassium 138.53mg 7%
Total Carbs 9.77g 7%
Sugars 4.03g 37%
Protein 2.68g 12%
Vitamin C 0.1mg 1%
Calcium 107.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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