Directions:
- Cut chicken into narrow strips. Combine 1 tablespoons each cornstarch and soy sauce with sherry and garlic in small bowl; stir in chicken. Let stand 5 minutes. Meanwhile, blend water, remaining 1 tablespoons cornstarch and 2 tablespoons soy sauce; set aside.
- Heat 1 tablespoons oil in hot wok or large skillet over high heat. Add chicken and stir-fry for 2 minutes; remove.
- Heat remaining 2 tablespoons oil in same pan; add bean sprouts, white parts of green onions and ginger; stir-fry for 3 minutes.
- Stir in chicken, soy-sauce mixture, green onion tops and sesame seeds.
- Cook and stir until mixture boils and thickens.
- Serve immediately over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.28 Kcal (939 kJ) | ||
| Calories from fat | 123.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 954.41mg | 40% | |
| Potassium | 345.23mg | 7% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 15.94g | 32% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 1.7mg | 9% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.79 Kcal (393 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 21% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 12% | |
| Sodium | 399.11mg | 40% | |
| Potassium | 144.37mg | 7% | |
| Total Carbs | 4.5g | 4% | |
| Sugars | 1.66g | 16% | |
| Dietary Fiber | 1.01g | 10% | |
| Protein | 6.67g | 32% | |
| Vitamin C | 4.7mg | 19% | |
| Iron | 0.7mg | 9% | |
| Calcium | 29.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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