Directions:
- Chop onions, slice potatos, cube meat, and butter casserole dish.
- Place 1/3rd of the potatos on the bottom of the dish.
- Salt and pepper your potatos, than spread 1 table spoon of flour over the top.
- Scatter 1/2 of the onion on top of the potatos and than the ham on top of the onion.
- Dob some butter on top.
- Place 1/2 Cup shredded Cheese on top of butter.
- Top with the rest of your potatos.
- Pour milk over top.
- Put the other 1/2 Cup of cheddar cheese on top of the milk.
- Salt and Pepper to taste.
- Cover your casserole dish.
- Bake at 425 degrees for 45-60min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.87 Kcal (1264 kJ) | ||
| Calories from fat | 131.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Cholesterol | 43.38mg | 14% | |
| Sodium | 498.81mg | 21% | |
| Potassium | 565.27mg | 12% | |
| Total Carbs | 31.83g | 11% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.9mg | 10% | |
| Calcium | 203.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 146.58 Kcal (614 kJ) | ||
| Calories from fat | 64.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 23% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 14% | |
| Sodium | 242.21mg | 21% | |
| Potassium | 274.49mg | 12% | |
| Total Carbs | 15.46g | 11% | |
| Sugars | 3.22g | 27% | |
| Dietary Fiber | 2.24g | 18% | |
| Protein | 5.47g | 23% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.7mg | 45% | |
| Iron | 0.9mg | 10% | |
| Calcium | 98.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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