Directions:
- In a large bowl with a cover, mix together the lobster, cucumber, onion, celery & bell pepper, then season to taste with salt & pepper.
- In a small bowl, whisk together the mayo, lime juice & hot pepper sauce, then pour this over the lobster mixture & toss carefully to combine.
- Cover & chill in the refrigerator for at least 1 hour.
- When ready, serve the lobster salad over a bed of salad greens & garnish with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.19 Kcal (775 kJ) | ||
| Calories from fat | 128.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 22% | |
|---|---|---|---|
| Cholesterol | 90.43mg | 30% | |
| Sodium | 447.65mg | 19% | |
| Potassium | 190.97mg | 4% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 159.24 Kcal (667 kJ) | ||
| Calories from fat | 110.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 22% | |
|---|---|---|---|
| Cholesterol | 77.76mg | 30% | |
| Sodium | 384.92mg | 19% | |
| Potassium | 164.21mg | 4% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 9.64g | 22% | |
| Vitamin C | 13.2mg | 26% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3mg | 19% | |
| Calcium | 54.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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