Directions:
- Peel potatoes.
- Boil until soft; drain and mash.
- Heat milk, butter, salt and sugar together.
- Gradually whip in until potatoes are smooth and fluffy.
- Add cheese and egg yolks and chill.
- Form into balls.
- Roll in mixture of cornflakes and sesame seeds.
- Can serve, or freeze and package.
- To serve:.
- Place frozen puffs on baking sheet.
- Brush lightly with melted butter.
- Bake in hot oven at 4008 for 20 minutes for small puffs, 30 minutes for medium puffs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.23 Kcal (1525 kJ) | ||
| Calories from fat | 135.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Cholesterol | 79.69mg | 27% | |
| Sodium | 632.04mg | 26% | |
| Potassium | 633.17mg | 13% | |
| Total Carbs | 47.49g | 16% | |
| Sugars | 16.1g | 64% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 10.2g | 20% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 3.6mg | 20% | |
| Calcium | 282.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 119.86 Kcal (502 kJ) | ||
| Calories from fat | 44.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 23% | |
|---|---|---|---|
| Cholesterol | 26.22mg | 27% | |
| Sodium | 207.98mg | 26% | |
| Potassium | 208.35mg | 13% | |
| Total Carbs | 15.63g | 16% | |
| Sugars | 5.3g | 64% | |
| Dietary Fiber | 2.5g | 30% | |
| Protein | 3.36g | 20% | |
| Vitamin C | 9.7mg | 49% | |
| Vitamin A | 0.8mg | 78% | |
| Iron | 1.2mg | 20% | |
| Calcium | 93mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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