Directions:
- Place noodles in a large bowl.
- Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil.
- Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper.
- Garnish with scallion.
- Season salmon on both sides with salt and pepper.
- Mix together the sesame seeds in a medium bowl.
- Dredge salmon skin-side down in the seeds.
- Heat oil in a large skillet over medium-high heat.
- Sear the salmon seed-side down in the pan and cook until golden brown.
- Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.98 Kcal (2562 kJ) | ||
| Calories from fat | 176.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 30% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 2932.3mg | 122% | |
| Potassium | 565.29mg | 12% | |
| Total Carbs | 91.47g | 30% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 27.76g | 56% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 5.6mg | 31% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 275.2 Kcal (1152 kJ) | ||
| Calories from fat | 79.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 30% | |
|---|---|---|---|
| Cholesterol | 5.86mg | 4% | |
| Sodium | 1318.6mg | 122% | |
| Potassium | 254.2mg | 12% | |
| Total Carbs | 41.13g | 30% | |
| Sugars | 0.52g | 5% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 12.49g | 56% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 2.5mg | 31% | |
| Calcium | 67.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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