Amount Per 1 Serving
Calories	81.23 Kcal (340 kJ)
Calories from fat	40.79 Kcal
		% Daily Value*
Total Fat	4.53g	7%
Cholesterol	6.82mg	2%
Sodium	3.53mg	0%
Potassium	30.48mg	1%
Total Carbs	9.28g	3%
Sugars	2.91g	12%
Dietary Fiber	0.57g	2%
Protein	1.34g	3%
Iron	1mg	5%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	433.23 Kcal (1814 kJ)
Calories from fat	217.53 Kcal
		% Daily Value*
Total Fat	24.17g	7%
Cholesterol	36.38mg	2%
Sodium	18.84mg	0%
Potassium	162.55mg	1%
Total Carbs	49.51g	3%
Sugars	15.5g	12%
Dietary Fiber	3.03g	2%
Protein	7.15g	3%
Vitamin C	0.2mg	0%
Iron	5.2mg	5%
Calcium	168.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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