Amount Per 1 Serving
Calories	2135.41 Kcal (8941 kJ)
Calories from fat	713.85 Kcal
		% Daily Value*
Total Fat	79.32g	122%
Sodium	282.65mg	12%
Potassium	3788.69mg	81%
Total Carbs	258.42g	86%
Sugars	47.58g	190%
Dietary Fiber	47.98g	192%
Protein	97.3g	195%
Vitamin C	15.1mg	25%
Iron	22.9mg	127%
Calcium	257mg	26%

Amount Per 100 g
Calories	402.82 Kcal (1687 kJ)
Calories from fat	134.66 Kcal
		% Daily Value*
Total Fat	14.96g	122%
Sodium	53.32mg	12%
Potassium	714.7mg	81%
Total Carbs	48.75g	86%
Sugars	8.98g	190%
Dietary Fiber	9.05g	192%
Protein	18.36g	195%
Vitamin C	2.9mg	25%
Iron	4.3mg	127%
Calcium	48.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

48.5

Points
54

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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