Directions:
- Combine sesame seeds, chili flakes and parsley in a bowl.
- Combine lamb fillets in a large bowl with the oil.
- Place lamb one at a time in sesame seed mixture and coat each fillet all over.
- Cook either on a lightly oiled grill plate, fry pan, or on the BBQ until browned on both sides and cooked as desired. Cover and stand 5 Min's then slice thickly.
- I served mine over fruity saffron rice, but it also goes well with a crisp green salad topped with tomatoes and bocconcini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.71 Kcal (1632 kJ) | ||
| Calories from fat | 319.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.53g | 55% | |
|---|---|---|---|
| Cholesterol | 36.5mg | 12% | |
| Sodium | 34.1mg | 1% | |
| Potassium | 254.41mg | 5% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 13.45g | 27% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 275.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 429.48 Kcal (1798 kJ) | ||
| Calories from fat | 352.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.15g | 55% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 12% | |
| Sodium | 37.58mg | 1% | |
| Potassium | 280.37mg | 5% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 3.67g | 13% | |
| Protein | 14.83g | 27% | |
| Vitamin C | 4.8mg | 7% | |
| Iron | 5.8mg | 29% | |
| Calcium | 303.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lamb Chops
Lamb chops, Crushed tomatoes, Garlic clove, Fresh rosemary and 1 more.. -
Great Meatballs of Fire
Ground lamb, Red onions, diced, Red chili and 18 more.. -
Lamb & Feta Burgers
Ground lamb, Ground coriander, Cumin seeds and 7 more.. -
Moroccan Soup
Olive oil, Onion, Cumin, Coriander, Sesame seeds and 11 more.. -
Mole Enchiladas
Whole dried red chilies (preferably a mix of ancho and pa... and 25 more.. -
The Best Moussaka!
Olive oil, Ground lamb or 1 lb ground beef, Onion, chopped and 19 more.. -
Crostini Alla Fiorentina
Olive oil, Chopped onion, Celery, chopped, Chopped carrot and 11 more.. -
Katniss's Favorite Lamb Stew with Dried Plums
Lamb fillet, shoulder or leg, cut into 2-inch pieces, Salt and 21 more.. -
Moroccan Meatballs
Olive oil, Onion, chopped, Garlic clove, smashed and 7 more..
Also Try
-
Sumac Oregano Crusted Lamb Fillet
Lamb fillets (mine were 200g each), Sumac, Dried oregano and 5 more.. -
-
Parmesan and Cornmeal Crusted Fish Fillets
All-purpose flour, Grated parmesan cheese, Cornmeal and 6 more.. -
-
Lamb for Learners! Redcurrant and Honey Glazed Lamb (Crock Pot)
Leg of lamb, Red currant jelly, Honey, Dijon mustard and 3 more.. -
-
-
Sesame Beef and Asparagus Stir Fry
Reduced sodium soy sauce, Rice wine vinegar, Hoisin sauce and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
