Directions:
- Brown the lamb chops in a pan with the olive oil.
- Cut the garlic clove in half and add it to the pan with the rosemary.
- Pour a can of crushed tomatoes over the top. (It does taste better with fresh, but in the interest of time, I made the recipe with canned)
- Simmer for about 20-25 min, 'til tender. Add salt as desired. Salt isn't necessary, especially if you use canned tomatoes, but it will bring out the flavor of the garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.96 Kcal (96 kJ) | ||
| Calories from fat | 21.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 6.34mg | 0% | |
| Potassium | 16.24mg | 0% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 301.45 Kcal (1262 kJ) | ||
| Calories from fat | 276.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.75g | 4% | |
|---|---|---|---|
| Sodium | 83.2mg | 0% | |
| Potassium | 213.2mg | 0% | |
| Total Carbs | 6.67g | 0% | |
| Sugars | 2.55g | 1% | |
| Dietary Fiber | 1.48g | 0% | |
| Protein | 1.66g | 0% | |
| Vitamin C | 7.8mg | 1% | |
| Iron | 0.8mg | 0% | |
| Calcium | 35.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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