Moroccan Meatballs Recipe

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Moroccan Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a small nonstick frypan, heat oil over medium heat.
  3. Saute onion and garlic for 3 minutes or until browned.
  4. In a medium bowl, combine ground lamb, couscous, egg, parsley, turmeric, cinnamon and ginger.
  5. Add sauteed onion and garlic.
  6. Mix well, form into 1 and 1/2 inch meatballs.
  7. Place on a prepared baking sheet.
  8. Bake in preheated oven for 30 minutes, turning after 15 minutes, until browned on all sides and no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.09 Kcal (1608 kJ)
Calories from fat 265.35 Kcal
% Daily Value*
Total Fat 29.48g 45%
Cholesterol 123.68mg 41%
Sodium 85.17mg 4%
Potassium 312.73mg 7%
Total Carbs 6.11g 2%
Sugars 0.39g 2%
Dietary Fiber 0.59g 2%
Protein 21.71g 43%
Vitamin C 3.5mg 6%
Iron 2.7mg 15%
Calcium 34mg 3%
Amount Per 100 g
Calories 242.77 Kcal (1016 kJ)
Calories from fat 167.72 Kcal
% Daily Value*
Total Fat 18.64g 45%
Cholesterol 78.18mg 41%
Sodium 53.83mg 4%
Potassium 197.66mg 7%
Total Carbs 3.86g 2%
Sugars 0.25g 2%
Dietary Fiber 0.37g 2%
Protein 13.72g 43%
Vitamin C 2.2mg 6%
Iron 1.7mg 15%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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