Sesame Chili and Parsley Crusted Lamb Fillets |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is another really quick recipe to make with the end resulting in a lovely tender lamb fillet. I cooked this in a frying pan but this could also be cooked on the BBQ. I do not like my lamb overcooked and like it pink in the centre. I cook mine about 5-8 Min's a side depending on the thickness. I then cover it and let it stand for a further 5 Min's, this additional standing time cooks the lamb just the way I like, but cook as you prefer. I served mine with French Tart's Saffron Scented Fruity Yellow Rice - Rice Cooker which went really well with this. Ingredients:
4 lamb fillets (about 200g each) |
3/4 cup sesame seeds |
1 teaspoon dried chili pepper flakes |
3 tablespoons fresh parsley, chopped finely |
3 tablespoons olive oil |
Directions:
1. Combine sesame seeds, chili flakes and parsley in a bowl.
2. Combine lamb fillets in a large bowl with the oil.
3. Place lamb one at a time in sesame seed mixture and coat each fillet all over.
4. Cook either on a lightly oiled grill plate, fry pan, or on the BBQ until browned on both sides and cooked as desired. Cover and stand 5 Min's then slice thickly.
5. I served mine over fruity saffron rice, but it also goes well with a crisp green salad topped with tomatoes and bocconcini.
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