Sesame Chicken Strips (Paula Deen) Recipe

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Sesame Chicken Strips (Paula Deen)
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Ingredients:

Directions:

  1. Lightly grease a 15 by 10-inch jelly roll pan. Cut chicken crosswise into 1/2-inch strips. In a large bowl, combine sour cream, lemon juice, celery salt, Worcestershire sauce, salt, pepper, and garlic. Mix well. Add chicken to mixture, coat well, and cover. Refrigerate at least 8 hours or overnight.
  2. Preheat oven to 350 degrees F.
  3. In medium bowl, combine bread crumbs and sesame seeds. Remove chicken strips from sour cream mixture. Roll in crumb mixture, coating evenly. Arrange in single layer in prepared pan. Spoon butter evenly over chicken. Bake for 18 to 25 minutes or until chicken is tender and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.18 Kcal (3011 kJ)
Calories from fat 521.03 Kcal
% Daily Value*
Total Fat 57.89g 89%
Cholesterol 235.97mg 79%
Sodium 859.74mg 36%
Potassium 647.41mg 14%
Total Carbs 13.83g 5%
Sugars 1.03g 4%
Dietary Fiber 1.44g 6%
Protein 40g 80%
Vitamin C 1.5mg 2%
Vitamin A 0.6mg 19%
Iron 1.7mg 9%
Calcium 147.5mg 15%
Amount Per 100 g
Calories 250.6 Kcal (1049 kJ)
Calories from fat 181.55 Kcal
% Daily Value*
Total Fat 20.17g 89%
Cholesterol 82.22mg 79%
Sodium 299.57mg 36%
Potassium 225.59mg 14%
Total Carbs 4.82g 5%
Sugars 0.36g 4%
Dietary Fiber 0.5g 6%
Protein 13.94g 80%
Vitamin C 0.5mg 2%
Vitamin A 0.2mg 19%
Iron 0.6mg 9%
Calcium 51.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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