Sesame Chicken Strips Recipe

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Sesame Chicken Strips
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Ingredients:

Directions:

  1. Stir together 1 cup mayonnaise, minced onion, and dry mustard. Combine crushed crackers and seeds.
  2. Dip chicken into mayonnaise mixture, and dredge in cracker mixture. Repeat procedure once. Place on a lightly greased baking sheet.
  3. Bake at 425° for 15 minutes or until done. Stir together remaining 1 cup mayonnaise and honey. Serve honey sauce with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.28 Kcal (2249 kJ)
Calories from fat 404.07 Kcal
% Daily Value*
Total Fat 44.9g 69%
Cholesterol 70.65mg 24%
Sodium 501.16mg 21%
Potassium 66.39mg 1%
Total Carbs 15.55g 5%
Sugars 4.38g 18%
Dietary Fiber 1.31g 5%
Protein 18.93g 38%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 336.67 Kcal (1410 kJ)
Calories from fat 253.2 Kcal
% Daily Value*
Total Fat 28.13g 69%
Cholesterol 44.27mg 24%
Sodium 314.04mg 21%
Potassium 41.6mg 1%
Total Carbs 9.74g 5%
Sugars 2.75g 18%
Dietary Fiber 0.82g 5%
Protein 11.86g 38%
Vitamin C 0.1mg 0%
Iron 1.1mg 9%
Calcium 49.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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