Directions:
- In a food processor, combine the first eight ingredients. Cover and process until smooth. Transfer to a large microwave-safe bowl. Stir in crab; mix well.
- Cover and microwave on high for 2-3 minutes or until bubbly. Serve warm with crackers or vegetables. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.51 Kcal (178 kJ) | ||
| Calories from fat | 24.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 1% | |
| Sodium | 96.43mg | 4% | |
| Potassium | 12.93mg | 0% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 198.91 Kcal (833 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 4% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 1% | |
| Sodium | 451.17mg | 4% | |
| Potassium | 60.48mg | 0% | |
| Total Carbs | 4.84g | 0% | |
| Sugars | 0.88g | 1% | |
| Dietary Fiber | 0.36g | 0% | |
| Protein | 14.26g | 6% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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