Directions:
- In a large pot of lightly salted boiling water, cook broccoli 5 minutes, until crisp-tender. Rinse under cold water; drain.
- In dry skillet over medium heat, toast sesame seeds 5 minutes, until golden and fragrant. Transfer to small plate to cool.
- In large bowl, combine soy sauce, vinegar, oil and sugar substitute and mix well. Add broccoli and half the sesame seeds and toss well. Marinate at room temperature at least 30 minutes, stirring occasionally. Before serving, sprinkle broccoli with remaining sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.8 Kcal (514 kJ) | ||
| Calories from fat | 67.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Sodium | 375.98mg | 16% | |
| Potassium | 424.23mg | 9% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 108mg | 180% | |
| Iron | 2.2mg | 12% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 85.49 Kcal (358 kJ) | ||
| Calories from fat | 47.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 12% | |
|---|---|---|---|
| Sodium | 261.76mg | 16% | |
| Potassium | 295.36mg | 9% | |
| Total Carbs | 7.74g | 4% | |
| Sugars | 2.34g | 13% | |
| Dietary Fiber | 3.08g | 18% | |
| Protein | 3.75g | 11% | |
| Vitamin C | 75.2mg | 180% | |
| Iron | 1.6mg | 12% | |
| Calcium | 81.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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