Seriously Fast and Healthy (!) Chocolate Fudge Recipe

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Seriously Fast and Healthy (!) Chocolate Fudge
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Ingredients
5
Count
Nutrition
305
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl.
  2. Microwave for 1 minute.
  3. Stir thoroughly.
  4. Microwave for 1 more minute.
  5. Using rubber spatula, move all contents to a 8 x8 or 9 x9 pan.
  6. Refrigerate for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.08 Kcal (1277 kJ)
Calories from fat 193.33 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 2.41mg 1%
Sodium 76.53mg 3%
Potassium 145.74mg 3%
Total Carbs 21.78g 7%
Sugars 9.23g 37%
Dietary Fiber 4.23g 17%
Protein 9.47g 19%
Vitamin C 0.2mg 0%
Iron 145.8mg 810%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 397.89 Kcal (1666 kJ)
Calories from fat 252.14 Kcal
% Daily Value*
Total Fat 28.02g 33%
Cholesterol 3.14mg 1%
Sodium 99.81mg 3%
Potassium 190.07mg 3%
Total Carbs 28.41g 7%
Sugars 12.04g 37%
Dietary Fiber 5.52g 17%
Protein 12.35g 19%
Vitamin C 0.3mg 0%
Iron 190.2mg 810%
Calcium 88.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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