Sensational Salad Recipe

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Sensational Salad
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Ingredients:

Directions:

  1. Rinse cabbage, slice and chop onions and cabbage.
  2. Combine these two ingredients in a large bowl and chill until just prior to serving.
  3. Break noodles into tiny pieces, while still in the bags, remove seasoning packets (do not use them).
  4. Saute noodles, sesame seeds, garlic in oil until lightly browned; add salt and pepper. Store in refrigerator.
  5. Combine soy sauce, vinegar, sugar and oil and boil for no more than 1 minute. Store in refrigerator.
  6. Just before serving, combine everything and toss gently.
  7. NOTE: You may also add cooked chicken and/or orange slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.73 Kcal (773 kJ)
Calories from fat 146.49 Kcal
% Daily Value*
Total Fat 16.28g 25%
Sodium 231.94mg 10%
Potassium 66.64mg 1%
Total Carbs 9.23g 3%
Sugars 4.32g 17%
Dietary Fiber 1.13g 5%
Protein 2.51g 5%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 511.07 Kcal (2140 kJ)
Calories from fat 405.27 Kcal
% Daily Value*
Total Fat 45.03g 25%
Sodium 641.68mg 10%
Potassium 184.36mg 1%
Total Carbs 25.55g 3%
Sugars 11.95g 17%
Dietary Fiber 3.14g 5%
Protein 6.95g 5%
Vitamin C 0.6mg 0%
Iron 3mg 6%
Calcium 163.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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