Fast Chinese Cucumber Salad Recipe

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Fast Chinese Cucumber Salad
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Ingredients:

Directions:

  1. Whisk soy sauce, rice vinegar, sugar and sesame oil together until the sugar is blended.
  2. Add garlic to the mixture and stir a few times.
  3. Add the mixture to the cucumbers and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.14 Kcal (654 kJ)
Calories from fat 102.36 Kcal
% Daily Value*
Total Fat 11.37g 17%
Sodium 2680.19mg 112%
Potassium 117.82mg 3%
Total Carbs 9.59g 3%
Sugars 6.1g 24%
Dietary Fiber 0.56g 2%
Protein 5.52g 11%
Vitamin C 1.2mg 2%
Iron 1mg 6%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 177.01 Kcal (741 kJ)
Calories from fat 116.04 Kcal
% Daily Value*
Total Fat 12.89g 17%
Sodium 3038.44mg 112%
Potassium 133.57mg 3%
Total Carbs 10.88g 3%
Sugars 6.91g 24%
Dietary Fiber 0.63g 2%
Protein 6.25g 11%
Vitamin C 1.4mg 2%
Iron 1.2mg 6%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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