Senegalese Soup Recipe

Posted by
Rate It!
Senegalese Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put the cornstarch and curry in a saucepan, then add the cold broth.
  2. Stir the poder into the broth while still cold, then heat the soup until just beginning to boil.
  3. Remove from the heat, and blend in the cream.
  4. Set aside to cool to room temperature, then chill thoroughly.
  5. Stir in the diced chicken and serve chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.14 Kcal (926 kJ)
Calories from fat 152.19 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 46.29mg 15%
Sodium 517.74mg 22%
Potassium 277.33mg 6%
Total Carbs 10.64g 4%
Sugars 0.02g 0%
Dietary Fiber 0.28g 1%
Protein 7.26g 15%
Vitamin C 7.2mg 12%
Iron 0.5mg 3%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 104.21 Kcal (436 kJ)
Calories from fat 71.72 Kcal
% Daily Value*
Total Fat 7.97g 26%
Cholesterol 21.82mg 15%
Sodium 243.99mg 22%
Potassium 130.69mg 6%
Total Carbs 5.02g 4%
Sugars 0.01g 0%
Dietary Fiber 0.13g 1%
Protein 3.42g 15%
Vitamin C 3.4mg 12%
Iron 0.2mg 3%
Calcium 51.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top