Self-Saucing Chocolate Pudding Recipe

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Self-Saucing Chocolate Pudding
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Ingredients
12
Count
Nutrition
464
Calories
Total time
55
Minutes
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Ingredients:

  • 2 tbsp cocoa powder
  • 1 pinch salt
  • 4 oz butter or 4 oz margarine
  • 2 eggs
  • 1 -2 tbsp milk
  • 2/3 cup brown sugar (firmly packed)
  • 1 tbsp cocoa
  • 1 1/2 cups water (hot )

Directions:

  1. Preheat oven to 180°C.
  2. Grease 6 cup oven-proof dish.
  3. For the sauce mix together cocoa and brown sugar in a jug and pour in hot water and stir till sugar is dissolved.
  4. For the pudding sift flour, cocoa, instant coffee powder and salt together.
  5. Cream butter and sugar until light, gradually beat in eggs and vanilla.
  6. Add a little flour, then some milk (alternate between the two keeping a soft consistency) finishing with the flour (don't worry if you don't use up all the milk.
  7. Spoon mixture into well greased oven dish and spread evenly. If using sprinkle with 1 tablespoon of chopped walnuts.
  8. Spoon sauce over the pudding mixture till you have a layer of sauce then pour the rest over the back of the spoon.
  9. Bake for 35-40 minutes.
  10. Serve with whipped cream and or ice cream and walnut halves if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.41 Kcal (1944 kJ)
Calories from fat 155.01 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 95.3mg 32%
Sodium 145.91mg 6%
Potassium 167.91mg 4%
Total Carbs 74.83g 25%
Sugars 47.86g 191%
Dietary Fiber 1.79g 7%
Protein 4.27g 9%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 283.79 Kcal (1188 kJ)
Calories from fat 94.72 Kcal
% Daily Value*
Total Fat 10.52g 26%
Cholesterol 58.23mg 32%
Sodium 89.17mg 6%
Potassium 102.61mg 4%
Total Carbs 45.73g 25%
Sugars 29.25g 191%
Dietary Fiber 1.1g 7%
Protein 2.61g 9%
Vitamin A 0.1mg 6%
Iron 0.8mg 7%
Calcium 35.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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