Amount Per 1 Serving
Calories	236.9 Kcal (992 kJ)
Calories from fat	69.21 Kcal
		% Daily Value*
Total Fat	7.69g	12%
Sodium	858.52mg	36%
Potassium	104.91mg	2%
Total Carbs	37.41g	12%
Dietary Fiber	4.15g	17%
Protein	4.73g	9%
Iron	2.4mg	13%
Calcium	124.2mg	12%

Amount Per 100 g
Calories	397.99 Kcal (1666 kJ)
Calories from fat	116.26 Kcal
		% Daily Value*
Total Fat	12.92g	12%
Sodium	1442.28mg	36%
Potassium	176.25mg	2%
Total Carbs	62.85g	12%
Dietary Fiber	6.97g	17%
Protein	7.95g	9%
Iron	4mg	13%
Calcium	208.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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