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Homemade Self-Rising White Flour or Whole Wheat Flour Recipe

Homemade Self-Rising White Flour or Whole Wheat Flour Recipe

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Homemade Self-Rising White Flour or Whole Wheat Flour

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 cup all-purpose flour (120 g = 4 1/4 oz) or 1 cup whole wheat flour, weighs (140 grams = 4 7/8 oz)
1 1/4 tsp baking powder
1/4-1/2 tsp salt

Directions:

Combine all ingredients in airtight container shake and store.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.63 Kcal (241 kJ)
Calories from fat	1.41 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	111.48mg	5%
Potassium	95.65mg	2%
Total Carbs	12.24g	4%
Dietary Fiber	0.48g	2%
Protein	1.56g	3%
Iron	0.2mg	1%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	345.29 Kcal (1446 kJ)
Calories from fat	8.43 Kcal
		% Daily Value*
Total Fat	0.94g	0%
Sodium	667.87mg	5%
Potassium	573.04mg	2%
Total Carbs	73.34g	4%
Dietary Fiber	2.9g	2%
Protein	9.36g	3%
Iron	1.3mg	1%
Calcium	217.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free,
good source of fiber

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