Amount Per 1 Serving
Calories	158.54 Kcal (664 kJ)
Calories from fat	46.14 Kcal
		% Daily Value*
Total Fat	5.13g	8%
Sodium	855.43mg	36%
Potassium	133.1mg	3%
Total Carbs	25.23g	8%
Dietary Fiber	2.78g	11%
Protein	3.15g	6%
Iron	1.6mg	9%
Calcium	110mg	11%

Amount Per 100 g
Calories	385.28 Kcal (1613 kJ)
Calories from fat	112.12 Kcal
		% Daily Value*
Total Fat	12.46g	8%
Sodium	2078.81mg	36%
Potassium	323.46mg	3%
Total Carbs	61.32g	8%
Dietary Fiber	6.75g	11%
Protein	7.67g	6%
Iron	4mg	9%
Calcium	267.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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