Seeded Cornmeal Biscuits Recipe

Posted by
Rate It!
Seeded Cornmeal Biscuits
Add your photo!
Ingredients
17
Count
Nutrition
148
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • (source- southern living magazine)
  • measure the cornmeal as you would flour, lightly spooning into a measuring cup, to prevent a dry, tough biscuit.
  • the cornmeal and whole wheat flour added to these hearty biscuits contribute to your daily whole-grain intake. we achieved the best results baking 1 sheet of biscuits at a time. skip the seed topping for a simpler breakfast biscuit.
  • 2 cups all-purpose flour (about 9 oz)
  • 2 cups whole wheat flour (about 9 1/2 oz)
  • 1/4 cup sugar
  • 1 tbsp baking soda
  • 1/2 tsp salt
  • 7 tbsp chilled butter, cut into small pieces
  • cooking spray

Directions:

  1. Preheat oven to 450°.
  2. -
  3. Lightly spoon flours and cornmeal into dry measuring cups; level with a knife.
  4. Combine flours, cornmeal, sugar, baking soda, baking powder, and salt in a large bowl; stir with a whisk.
  5. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
  6. Add buttermilk; stir just until moist.
  7. Turn dough out onto a lightly floured surface.
  8. Roll dough to a 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter into 18 biscuits.
  9. Gather remaining dough. Roll to a 3/4-inch thickness, and cut with a 2 1/2-inch biscuit cutter into 6 biscuits.
  10. Place 12 biscuits on a baking sheet coated with cooking spray. Brush tops of biscuits with half of egg white.
  11. Combine poppy seeds and sesame seeds in a small bowl, and sprinkle half of seed mixture evenly over biscuit tops.
  12. Bake at 450° for 10 minutes or until biscuits are golden; place on a wire rack.
  13. Repeat with remaining 12 biscuits, egg white, and seed mixture.
  14. 24 servings (serving size: 1 biscuit)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.79 Kcal (619 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 10.54mg 4%
Sodium 232.57mg 10%
Potassium 86.84mg 2%
Total Carbs 23.29g 8%
Sugars 2.27g 9%
Dietary Fiber 1.51g 6%
Protein 3.39g 7%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 263.35 Kcal (1103 kJ)
Calories from fat 70.26 Kcal
% Daily Value*
Total Fat 7.81g 7%
Cholesterol 18.78mg 4%
Sodium 414.42mg 10%
Potassium 154.74mg 2%
Total Carbs 41.5g 8%
Sugars 4.04g 9%
Dietary Fiber 2.7g 6%
Protein 6.05g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 1%
Iron 2mg 6%
Calcium 89.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top