Directions:
- In a large bowl, combine the flour, cornmeal, baking powder, salt and mustard; cut in shortening until crumbly. Stir in cheese and milk just until moistened.
- Drop by 1/4 cupfuls 2 in. apart onto a greased baking sheet. Bake at 375° for 26-28 minutes or until golden brown. Serve warm. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.05 Kcal (1587 kJ) | ||
| Calories from fat | 111.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 2% | |
| Sodium | 167.75mg | 7% | |
| Potassium | 187.88mg | 4% | |
| Total Carbs | 57.61g | 19% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 6.9g | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 125.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 265.62 Kcal (1112 kJ) | ||
| Calories from fat | 78.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 19% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 2% | |
| Sodium | 117.55mg | 7% | |
| Potassium | 131.66mg | 4% | |
| Total Carbs | 40.37g | 19% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 4.83g | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 87.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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