Seasoned Corn with Bacon Recipe

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Seasoned Corn with Bacon
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1/2 teaspoon drippings.
  2. Saute the corn, onion, garlic powder, lemon-pepper and basil in reserved drippings until corn is tender. Stir in bacon. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.33 Kcal (2710 kJ)
Calories from fat 332.01 Kcal
% Daily Value*
Total Fat 36.89g 57%
Cholesterol 89.76mg 30%
Sodium 1430.12mg 60%
Potassium 335.02mg 7%
Total Carbs 60.17g 20%
Sugars 17.99g 72%
Dietary Fiber 2.11g 8%
Protein 19.61g 39%
Vitamin C 2.3mg 4%
Iron 4mg 22%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 280.07 Kcal (1173 kJ)
Calories from fat 143.65 Kcal
% Daily Value*
Total Fat 15.96g 57%
Cholesterol 38.83mg 30%
Sodium 618.75mg 60%
Potassium 144.95mg 7%
Total Carbs 26.03g 20%
Sugars 7.78g 72%
Dietary Fiber 0.91g 8%
Protein 8.48g 39%
Vitamin C 1mg 4%
Iron 1.7mg 22%
Calcium 49.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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