Directions:
- In a steamer put rice, oil and salt
- Stir together well and set timer for 15 minutes
- While steaming take raw sesame seeds and toast in a pan over low-medium heat for approx 5-7 minutes.
- When rice is finished steaming sprinkle seeds over rice and serve with favorite main course.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.56 Kcal (861 kJ) | ||
| Calories from fat | 34.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Sodium | 581.86mg | 24% | |
| Potassium | 42.05mg | 1% | |
| Total Carbs | 38.51g | 13% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.41g | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 383.14 Kcal (1604 kJ) | ||
| Calories from fat | 65.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 6% | |
|---|---|---|---|
| Sodium | 1084.54mg | 24% | |
| Potassium | 78.37mg | 1% | |
| Total Carbs | 71.78g | 13% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 6.36g | 7% | |
| Iron | 3.6mg | 11% | |
| Calcium | 8.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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