Directions:
- Heat a large skillet over med-high heat. Add 1 TB peanut oil to pan,swirl to coat Sprinkle 1/8 tsp salt over pork. Add pork to pan and saute for 2 minsor till browned on all sides
- Remove pork from pan. Add carrot and celery to pan and saute 2 mins or till lightly browned,stirring frequently. Add carrots mixture to pork.
- Add remaining 1 TB peanut oil to pan,swirling to coat. Stir in green onion bottoms,garlic and ginger;cook 15 seconds,stirring constantly. Add rice,stirring well to coat rice with oil;cook without stirring,for 2 mins or till edges begin to brown. Stir rice mixture and cook without stirring ,an additional 2 min or till edges begin to brown. Make a well in center of rice mixture.
- Add egg,stir-fry for 30 seconds or till soft-scrambled,stirring constantly.
- Retuen por mixture to pan. Stir in mirin or sherry and cook 1 min or till mirin is absorbed. Stir in remaing 3/8 tsp salt,soy sauce,sesame oil and pepper. Remove from heat and stir in bean sprouts and water chestnuts.
- Sprinkle with green onion tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.97 Kcal (2880 kJ) | ||
| Calories from fat | 84.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 88.42mg | 29% | |
| Sodium | 529.22mg | 22% | |
| Potassium | 748.31mg | 16% | |
| Total Carbs | 119.32g | 40% | |
| Sugars | 7.73g | 31% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 29.82g | 60% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3mg | 16% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 194.08 Kcal (813 kJ) | ||
| Calories from fat | 23.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 14% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 29% | |
| Sodium | 149.3mg | 22% | |
| Potassium | 211.11mg | 16% | |
| Total Carbs | 33.66g | 40% | |
| Sugars | 2.18g | 31% | |
| Dietary Fiber | 2.23g | 32% | |
| Protein | 8.41g | 60% | |
| Vitamin C | 3.1mg | 18% | |
| Iron | 0.8mg | 16% | |
| Calcium | 20.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Almost Classic Pork Fried Rice
Peanut oil or olive oil, divided, Kosher salt, divided and 15 more.. -
Awesome Rich Shrimp Stock
Olive oil and 14 more.. -
Turkey Meatloaf
Olive oil, Onion, chopped, Carrot, chopped and 11 more.. -
Metric Jester's Creamy Vegetable and Potato Soup for One
Olive oil, Carrot, Stalk celery, Onion, Garlic clove and 6 more.. -
Lamb Chops with Rosemary Flageolets
Olive oil, divided, Chopped carrot, Chopped celery and 10 more.. -
Turkey Taco Soup
Olive oil, Ground turkey, Onion, chopped and 17 more.. -
Cumin Get It Chicken Soup
Olive oil, Chicken drumsticks, skinned and 11 more.. -
Winter Minestrone Very Delicious and Hardy!
Olive oil, Mild italian sausage, Onion, finely chopped and 16 more.. -
Braised Beef Short-Ribs With Red Wine Sauce
Olive oil, Onions, diced small and 12 more.. -
Braised Buffalo (Or Beef) Pot Roast
Olive oil, Bison roast, Onion, coarsely chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
