Directions:
- Ingredient Tip
- Asian sweet chile sauce is a slightly spicy, orange-colored sauce with red chili flakes.
- Preparation
- Using Microplane, finely grate enough peel from limes to measure 2 teaspoons. Cut one lime into wedges and reserve.
- Mix butter, chili sauce, green onion, and lime peel in small bowl. Season to taste with salt and pepper.
- Sprinkle scallops with salt and pepper. Melt 1 tablespoon butter mixture in large nonstick skillet over medium-high heat. Add scallops and cook just until opaque in center, 2 to 3 minutes per side.
- Divide scallops between 2 plates. Drop butter mixture in small dollops over scallops on each plate and squeeze lime wedges over tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.95 Kcal (783 kJ) | ||
| Calories from fat | 155.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 27% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 175.5mg | 7% | |
| Potassium | 125.61mg | 3% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 179.57 Kcal (752 kJ) | ||
| Calories from fat | 149.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 27% | |
|---|---|---|---|
| Cholesterol | 43.99mg | 15% | |
| Sodium | 168.58mg | 7% | |
| Potassium | 120.65mg | 3% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 2.78g | 12% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 21mg | 36% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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