Seared Rib Eye Steak with Tomato-Caper Relish Recipe

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Seared Rib Eye Steak with Tomato-Caper Relish
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Ingredients:

Directions:

  1. Place 1/4 teaspoon coarse salt and garlic on work surface. Using flat side of knife blade, smash garlic and salt together until paste forms. Transfer garlic paste to medium bowl. Add orange and yellow tomatoes, olives, cilantro, 3 tablespoons olive oil, capers, lime juice, chopped jalapeño chiles, and dried oregano; toss relish to blend well. Season relish to taste with salt and pepper. DO AHEAD: Can be prepared 1 hour ahead. Let stand at room temperature.
  2. Sprinkle steaks on both sides with cumin, 3/4 teaspoon pepper, and 2 teaspoons coarse salt. Heat remaining 1 tablespoon olive oil in heavy large skillet over high heat until very hot, about 2 minutes. Add steaks. Sear steaks until browned and cooked to medium-rare, 6 to 7 minutes per side. Transfer steaks to cutting board and let rest 10 minutes.
  3. Thinly slice steaks crosswise. Overlap slices on plates. Serve with relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.55 Kcal (4491 kJ)
Calories from fat 689.71 Kcal
% Daily Value*
Total Fat 76.63g 118%
Cholesterol 56.99mg 19%
Sodium 3277.03mg 137%
Potassium 351.6mg 7%
Total Carbs 55.86g 19%
Sugars 5.51g 22%
Dietary Fiber 2.62g 10%
Protein 42.29g 85%
Vitamin C 32.3mg 54%
Iron 2.2mg 12%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 628.19 Kcal (2630 kJ)
Calories from fat 403.97 Kcal
% Daily Value*
Total Fat 44.89g 118%
Cholesterol 33.38mg 19%
Sodium 1919.36mg 137%
Potassium 205.93mg 7%
Total Carbs 32.72g 19%
Sugars 3.22g 22%
Dietary Fiber 1.54g 10%
Protein 24.77g 85%
Vitamin C 18.9mg 54%
Iron 1.3mg 12%
Calcium 34.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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