Directions:
- Heat oil in a wok of large skillet over high. Add asparagus and cook, stirring for 2 minutes.
- Add the chicken, and cook for 4 minutes, or until the chicken is browned and cook trough.
- Stir the scallions, ginger, and oyster sauce, cook for another 2 minutes.
- Stir in the cashews and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.96 Kcal (1934 kJ) | ||
| Calories from fat | 262.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.21g | 45% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 677.39mg | 28% | |
| Potassium | 825.49mg | 18% | |
| Total Carbs | 32.34g | 11% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 20.56g | 41% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 5.1mg | 29% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 156.37 Kcal (655 kJ) | ||
| Calories from fat | 88.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 45% | |
|---|---|---|---|
| Cholesterol | 9.98mg | 10% | |
| Sodium | 229.29mg | 28% | |
| Potassium | 279.42mg | 18% | |
| Total Carbs | 10.95g | 11% | |
| Sugars | 1.74g | 21% | |
| Dietary Fiber | 2.4g | 28% | |
| Protein | 6.96g | 41% | |
| Vitamin C | 3.7mg | 18% | |
| Iron | 1.7mg | 29% | |
| Calcium | 35.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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