Directions:
- Mix together soy sauce, wine, sesame oil, ginger, cornstarch and oil for marinade.
- Cut beef across the grain into 1 1/2 by 2 inch slices. Marinate 2 hours.
- Break off and discard tough ends of asparagus. Cut diagonally into 1 1/2-2 inch lengths.
- Peel and cut carrot into 1/2 inch rounds.
- Heat oil in wok or skillet over high heat.
- Add ginger and stif for 30 seconds.
- Add beef to skillet and stir-fry till redness disappears, about 1 1/2 to 2 minutes. Remove and set aside.
- Add asparagus and carrots to wok/skillet, stirring for 30 seconds.
- Stir in remaining ingredients, except cornstarch solution.
- Cover and cook for 2 1/2-3 minutes.
- Return beef to skillet, stir well and thicken with cornstarch.
- Serve hot over cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.31 Kcal (780 kJ) | ||
| Calories from fat | 116.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 20% | |
|---|---|---|---|
| Cholesterol | 30.84mg | 10% | |
| Sodium | 279.19mg | 12% | |
| Potassium | 330.94mg | 7% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.03 Kcal (536 kJ) | ||
| Calories from fat | 79.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 20% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 10% | |
| Sodium | 191.85mg | 12% | |
| Potassium | 227.42mg | 7% | |
| Total Carbs | 3.73g | 2% | |
| Sugars | 1.36g | 8% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 7.74g | 23% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 10% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Mushroom Stir-Fry
Soy sauce, Egg white, Sesame oil, Brown sugar, Cornstarch and 13 more.. -
Chicken Chow Mein
Soy sauce (i use low sodium ), Rice vinegar, Sesame oil and 10 more.. -
Addictive Sesame Chicken
Soy sauce, Dry sherry, Sesame oil, All-purpose flour and 17 more.. -
Beef and Veggies Stir Fry
Soy sauce, Olive oil, Sesame oil, Minced ginger and 13 more.. -
Asian Asparagus and Radish Salad
Asparagus, trimmed, White vinegar and 7 more.. -
Cashew Chicken
Reduced-sodium soy sauce, divided and 16 more.. -
Shrimp Pasta Salad With Asian Dressing
Soy sauce, Orange juice, Sesame oil, Grated fresh ginger and 9 more.. -
Asparagus Thai Style With Squids
Fresh asparagus, sliced into 2 inch length and 7 more.. -
Sesame Ginger Sauce
Soy sauce, Dijon mustard, Sesame oil and 2 more.. -
Quick Egg Roll Dipping Sauce
Soy sauce, Rice vinegar, Sesame oil, Ground ginger and 2 more.. -
Plaza San Antonio's Spicy Oriental Noodle Salad
Soy sauce, Olive oil, Sesame oil and 10 more.. -
Drumsticks With Sesame and Ginger - 4 Ww Points
Soy sauce, Honey, Toasted sesame oil, Fresh ginger, grated and 2 more.. -
Ginger Dipping Sauce
Soy sauce, Rice vinegar, Sliced scallion, Minced ginger and 2 more..
Also Try
-
-
Prime Rib Roast Beef With Fresh Garlic and Rosemary
Boneless beef rib roast (bone optional) and 4 more.. -
Fresh Brisket of Beef With Delicious Gravy Juniors in Brooklyn!
Fresh beef brisket , first cut, Salt, White pepper and 6 more.. -
Beef Sirloin Steaks With Fresh Herbs (Cotes De Boeuf Aux Herbes)
Unsalted butter, Olive oil and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
