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Seared Beef Filets with Blue GlaCAge (Emeril Lagasse) Recipe

Seared Beef Filets with Blue GlaCAge (Emeril Lagasse) Recipe

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Seared Beef Filets with Blue GlaCAge (Emeril Lagasse)

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Ingredients:

Serving

Directions:

Preheat the oven 400 degrees F. Put the cheese, buttermilk, black pepper, Worcestershire and hot sauce in a food processor and process until smooth. Set aside. In a medium-size skillet, fry the bacon until crispy, about 10 minutes. Drain on paper towels and set aside. Drain off most of the bacon grease, leaving 2 tablespoons in the skillet. Add the onions, and season with black pepper, and cook, stirring, until slightly softened, 2 to 3 minutes. Add the haricots verts and toss to mix. Remove from the heat and keep warm. Season the filet with Creole seasoning. Heat the vegetable oil in a large ovenproof skillet over medium high heat. Add the filets and sear for about 4 minutes on each side. Spread 1 tablespoon of the blue cheese mixture on top of each filet and put in the oven. Roast for 8 minutes for medium rare (130-140 degrees F), 10 minutes for medium (145 to 150 degrees F), or 12 minutes for well-done (155-160 degrees F). To serve, mound the beans in the center of each plate. Lay the filets over the beans and spoon the pan juices over, and garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.19 Kcal (2207 kJ)
Calories from fat	473.29 Kcal
		% Daily Value*
Total Fat	52.59g	81%
Cholesterol	65.47mg	22%
Sodium	986.29mg	41%
Potassium	456.21mg	10%
Total Carbs	6.58g	2%
Sugars	2.63g	11%
Dietary Fiber	1.75g	7%
Protein	27.01g	54%
Vitamin C	3.2mg	5%
Iron	93.7mg	520%
Calcium	186.3mg	19%

Amount Per 100 g
Calories	187.12 Kcal (783 kJ)
Calories from fat	167.99 Kcal
		% Daily Value*
Total Fat	18.67g	81%
Cholesterol	23.24mg	22%
Sodium	350.07mg	41%
Potassium	161.92mg	10%
Total Carbs	2.34g	2%
Sugars	0.93g	11%
Dietary Fiber	0.62g	7%
Protein	9.59g	54%
Vitamin C	1.1mg	5%
Iron	33.3mg	520%
Calcium	66.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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