21680 zippy tuna raw foods Recipes

sunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce

raw almonds, dates, pitted, ground nutmeg, ground cinnamon, salt, maple syrup, blueberries

raw pecans, dates, pitted, vanilla extract, dates, pitted, bananas , fairly ripe, lemon juice, fresh, bananas, ripe, pecans, chopped

sun-dried tomatoes, avocados, chopped, almonds (raw ), tomatoes, chopped, carrot, chopped, cilantro, chopped, lemon juice, chili powder, jalapeno pepper, diced, cumin, salt (himalayan), fresh ground black pepper

white tuna packed in water (drained ), mayonnaise, drops louisiana hot sauce (i use frank s), sharp cheddar cheese (grated )

shredded coconut , unsweetened if you can find it, dates, seedless (that is about 8 medjool dates), whole almonds, drained (soaked in water for a few hours or overnight), raw cashews, drained (soaked in water for a few hours or overnight), dates, seedless, lemon juice, raw honey, coconut oil, vanilla extract, sea salt (i used about 3/4 tsp), water , if needed, frozen strawberries, raw honey, water , if needed

rice wine vinegar, vegetable oil, sesame oil, creamy peanut butter, soy sauce, honey, green onions, chopped, cashews, chopped, raw carrots, peeled and shredded, raw beets, peeled and shredded, jalapeno pepper, seeded and diced to taste

tuna in water, stalk celery, pickles (garlic and dill is best), pickle juice, mayonnaise or 2 -3 tbsp best foods, onion (a little less), pepper

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

crushed pineapple, tuna, drained and flaked, hard-cooked eggs, chopped, chopped celery, chopped onion, mayonnaise, dijon mustard, minced garlic, celery salt, cayenne pepper, chopped pecans

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.

raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract

tuna packed in olive oil (preferably italian), drained, anchovy fillets, mayonnaise, extra-virgin olive oil, plus more for brushing, fresh lemon juice, turkey cutlets (about 2 1/2 lb), kosher salt and freshly ground pepper, baby arugula, tomatoes, halved, drained capers, basil , torn

raw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice

kosher salt, linguine, extra-virgin olive oil, garlic, thinly sliced, red pepper flakes, capers, drained, roughly chopped kalamata olives, san marzano plum tomatoes, basil leaves , torn, plus more for garnish, albacore tuna , packed in olive oil, freshly ground pepper