35 zesty with whole wheat Recipes
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whole wheat bread, crusts cut off, canola oil and12 Morewhole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt15 ingredients
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cheerios toasted oat cereal, crispix cereal, corn chex and13 Morecheerios toasted oat cereal, crispix cereal, corn chex, shredded whole wheat cereal, corn chips, salted peanuts, pretzel sticks, sesame sticks, shoestring potato sticks, butter or 1 lb margarine, garlic powder, onion powder, hot pepper sauce, lemon juice, worcestershire sauce, garlic salt25 min, 16 ingredients
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lean ground turkey, zucchini, diced, onion, chopped and8 Morelean ground turkey, zucchini, diced, onion, chopped, reduced-sodium chicken broth, canned mexican diced tomatoes, uncooked whole wheat spiral pasta, minced fresh basil, ground cumin, pepper, chopped jalapeno pepper , optional, shredded fat-free cheddar cheese , optional30 min, 11 ingredients
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zucchini, cut into 1/2 inch rounds and7 Morezucchini, cut into 1/2 inch rounds, red onion, cut into thick wedges, red bell pepper, seeded and cut into quarters, light balsamic vinaigrette, penne , pasta (tubular, use multi-grain or whole-wheat), fresh parsley, chopped, salt and pepper, parmesan cheese, shredded4 hour 20 min, 8 ingredients
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olive oil, dijon mustard, cayenne pepper, minced garlic and16 Moreolive oil, dijon mustard, cayenne pepper, minced garlic, salt, pepper, lemon juice, lemon zest, chicken wings , each halved at joint and with tip removed, grated fresh parmesan, chopped fresh parsley, dry whole-wheat breadcrumbs, fat-free yogurt, chopped fresh parsley, lemon zest, lemon juice, salt, black pepper, worcestershire20 ingredients
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Zesty Lemon Whole Wheat Zucchini Breadwhole wheat pastry flour (or sub reg ww) and14 Morewhole wheat pastry flour (or sub reg ww), all-purpose flour, unbleached, salt, ground nutmeg, baking soda, ground cinnamon, sugar (i use turbinado), vegetable oil, unsweetened applesauce, eggs, beaten, vanilla, lemon juice, fresh, zucchini, grated, lemon zest, walnuts, chopped1 hour 15 min, 15 ingredients
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Zesty Poached Eggs With Whole Wheat Toasteggs, poached, whole wheat bread, toasted and2 Moreeggs, poached, whole wheat bread, toasted, melted cheese whiz, salsa7 min, 4 ingredients
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Zesty Chicken & Pastawhole wheat fusilli, uncooked and7 Morewhole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese30 min, 8 ingredients
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Zesty Italian Pasta Saladwhole-wheat rotini noodles and7 Morewhole-wheat rotini noodles, a bottle of newman s own caesar dressing , adding more as necessary., pepperoni, black olives, red pepper flakes to taste, sliced mushrooms, shredded parmesan cheese (like to freshly shred my own), black pepper to taste15 min, 8 ingredients
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Zesty Cheddar and Green Chili Cornbreadwhole wheat pastry flour, yellow cornmeal, sugar and7 Morewhole wheat pastry flour, yellow cornmeal, sugar, baking powder, salt, eggs, low-fat buttermilk, canola oil, hot green chili peppers (fire roasted), reduced-fat sharp cheddar cheese, shredded35 min, 10 ingredients
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Zesty Jamaican Joeground beef, onion, chopped, garlic cloves, minced and7 Moreground beef, onion, chopped, garlic cloves, minced, cayenne pepper, zesty diced tomatoes with jalapeno peppers, undrained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, diced green pepper, whole wheat hamburger buns, split, salt, pepper22 min, 10 ingredients
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Zesty Chicken Italianoolive oil and11 Moreolive oil, boneless skinless chicken breast , cut into 1-inch pieces, garlic clove, minced, zucchini, thinly sliced unpeeled, fresh mushrooms, sliced (do not use canned), diced tomatoes, undrained, tomato sauce, oregano, cayenne pepper (or to taste) or 1/8 tsp red pepper flakes (or to taste), lemon-pepper seasoning, whole wheat spaghetti, uncooked, parmesan cheese, grated (or to taste)20 min, 12 ingredients
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Zesty Ranch Chicken Pasta Salad #RSCboneless skinless chicken breasts, cut into 1 inch cubes and16 Moreboneless skinless chicken breasts, cut into 1 inch cubes, lemon zest, lemon juice, salt, divided, black pepper, divided, crushed red pepper flakes, hidden valley original ranch dressing and seasoning mix, divided, fresh spinach, tomatoes, cut into halves, scallion, thinly sliced, mozzarella cheese cubes, whole wheat penne, uncooked, parmesan cheese, grated, extra virgin olive oil, divided, dijon mustard, balsamic vinegar45 min, 17 ingredients
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Crispy Oven-Baked Chicken Fingers With Zesty Caesar Dipmilk, divided, dijon mustard, divided and8 Moremilk, divided, dijon mustard, divided, crisp whole wheat crackers, finely crushed, chicken breast, boneless, skinless, all-purpose flour, garlic cloves, minced, salt, pepper, lemon juice, freshly squeezed, parmesan cheese, freshly grated15 min, 10 ingredients
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