| Amount Per 1 Serving | |||
| Calories | 209.7 Kcal (878 kJ) | ||
| Calories from fat | 51.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 34.14mg | 11% | |
| Sodium | 259.19mg | 11% | |
| Potassium | 491.94mg | 10% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 17.76g | 36% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 1.8mg | 10% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.31 Kcal (567 kJ) | ||
| Calories from fat | 33.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 9% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 11% | |
| Sodium | 167.25mg | 11% | |
| Potassium | 317.43mg | 10% | |
| Total Carbs | 15.73g | 8% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 11.46g | 36% | |
| Vitamin C | 10.5mg | 27% | |
| Iron | 1.2mg | 10% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.