Zesty Snack Mix Recipe

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Zesty Snack Mix
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Ingredients:

Directions:

  1. In large bowl, combine first nine ingredients.
  2. In saucepan over low heat, melt butter.
  3. Add seasonings; stir until dissolved.
  4. Pour over cereal mixture; stir to coat.
  5. Place in large greased roasting pans.
  6. Bake, uncovered, at 250 degrees for 1 hour, stirring every 15 minutes.
  7. Store in air tight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1044.3 Kcal (4372 kJ)
Calories from fat 535.18 Kcal
% Daily Value*
Total Fat 59.46g 91%
Cholesterol 121.98mg 41%
Sodium 1056.74mg 44%
Potassium 324.14mg 7%
Total Carbs 77.88g 26%
Sugars 8.32g 33%
Dietary Fiber 5.85g 23%
Protein 9.47g 19%
Vitamin C 19.5mg 33%
Vitamin A 2.6mg 86%
Iron 18.9mg 105%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 248.39 Kcal (1040 kJ)
Calories from fat 127.3 Kcal
% Daily Value*
Total Fat 14.14g 91%
Cholesterol 29.01mg 41%
Sodium 251.35mg 44%
Potassium 77.1mg 7%
Total Carbs 18.52g 26%
Sugars 1.98g 33%
Dietary Fiber 1.39g 23%
Protein 2.25g 19%
Vitamin C 4.6mg 33%
Vitamin A 0.6mg 86%
Iron 4.5mg 105%
Calcium 43.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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