52281 zesty tofu roasted sandwich sunshine Recipes

lean boneless chuck roast, trimmed, ketchup, brown sugar , packed, red wine vinegar, prepared dijon-style mustard, worcestershire sauce, liquid smoke, salt, black pepper, garlic powder, hamburger buns

kalamata olives, pitted, oil-cured black olives, pitted, grated lemon rind, olive oil, sun-dried tomatoes , packed without oil, extra-firm tofu, drained, thick) slices red onion, separated into rings, balsamic vinegar, fresh lemon juice, red wine vinegar, honey, chopped fresh rosemary, dijon mustard, sea salt, garlic clove, minced, flour tortillas, trimmed watercress (about 1 bunch)

beef sirloin tip roast or boneless beef rump roast (3 lb), canola oil, beef broth, prepared horseradish, chopped onion, salt, pepper, king arthur unbleached all-purpose flour, cold water

whole berry cranberry sauce, quartered dried apricot, granted orange zest, fresh orange juice, shallot, chopped, cider vinegar, mustard powder, salt, fresh ginger, grated, boneless pork loin roast, fat-trimmed

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

cornmeal, flour, breadcrumbs, lemon pepper, extra firm tofu, mayonnaise (vegan substitute), lemon juice, pickles, diced (or relish), onions, diced, salt and pepper

tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread

roasted chicken breasts, skin removed & chopped, mayonnaise, yellow mustard, capers, drained, lemon juice, lemon zest, flat leaf parsley, chopped, sea salt, white pepper, bagels , safeway everything, tomato, sliced

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

extra firm tofu, roasted red peppers, garlic cloves, minced, extra virgin olive oil, paprika

mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)

italian salad dressing, boneless chuck roast, beef broth, undiluted, water, carrots , cut into 1 1/2 inch pieces, potatoes, quartered, frozen cut green beans, all-purpose flour

eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce

cannellini or white kidney beans, rinsed and drained, silken firm tofu, roasted sweet red peppers, minced fresh parsley, lime juice, garlic salt, seasoned pepper, salt

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

ciabatta rolls (homemade or store-bought ), extra firm tofu (about the same size or smaller than the bread), ground rosemary, olive oil, raspberry vinaigrette dressing (approx ), mesculin mixed greens (approx ), avocado, thinly sliced (or 1/4 gigantor avocado), fresh mozzarella cheese (yogurt cheese is also great), salt and pepper, to taste

roasted red peppers, jarred strips, old cheddar cheese, shredded, parmigiano-reggiano cheese, finely grated, fresh parsley, finely chopped, light mayonnaise , regular is ok too, dried thyme, rubbed to enhance its flavour, dried basil, rubbed to enhance its flavour, salt , i prefer kosher, fresh ground black pepper, white bread, thick sliced, butter, melted, paprika